Life Coaching & Transformational Experiences for Your Next Chapter
Helping women in midlife gain clarity, reconnect with themselves, and create meaningful change through coaching, movement and creative expression.
Book a complimentary Consult with Carolyn
Ways That I Serve
Life Coaching
Individual and group coaching focused on personal goals, values, vision, decision-making, and intentional action. Coaching provides a structured space to reflect on where you are, identify what matters to you, explore possibilities, and determine practical steps that fit your goals.
Workshops/
Public Speaking
Interactive workshops and presentations designed to encourage reflection, conversation, creativity, and personal development. Topics can be tailored for community groups, organizations, and other audiences.
About
Meet Carolyn, an inspiring speaker, TranscenDance™ facilitator, and transformational coach.
TranscenDance™
TranscenDance™ combines music, movement, breathwork, and guided reflection in an accessible, creative experience. No dance experience is required. Activities can be adapted for different movement abilities, including participation from a chair.
A Different Kind of Space
Expanded Living is a personal development and wellness business. Services offered through Expanded Living are separate from social work and psychotherapy services. Coaching is not psychotherapy, counselling, social work, psychological assessment, diagnosis, or treatment for mental-health conditions. If you are looking for clinical mental-health care, please consult an appropriately qualified regulated health professional.
ready to explore what's next?
LET’S EXPLORE THE POSSIBILITIES TOGETHER
Book a complimentary strategy session to learn more about coaching and decide whether the approach is appropriate for what you’re looking for.
RECENT POSTS
of Interest
Expanded Living – Professional Services Disclaimer
Services offered through Expanded Living are not social work, psychotherapy, counselling, or mental-health treatment.
- Transformational Coaching focuses on personal growth, mindset shifts, and future-oriented wellness goals. It is not designed to diagnose, treat, or cure mental health disorders or clinical psychological conditions.
- Transcendance Classes are somatic, expressive, and creative movement experiences meant for holistic wellness and physical expression. They are not clinical group therapy or body-based psychotherapy sessions.
Insurance and Billing Boundaries
Expanded Living services are not provided as social work or psychotherapy services and are not billed using social-work or psychotherapy service codes. Please check directly with your insurer if you have questions about whether a coaching or wellness service is eligible for reimbursement under your particular plan.
Expanded Living services are not provided as social work or psychotherapy services and are not billed using social-work or psychotherapy service codes. Please check directly with your insurer if you have questions about whether a coaching or wellness service is eligible for reimbursement under your particular plan.
Seeking Clinical Care
If you are currently experiencing severe psychological distress, trauma, or a diagnosed mental health condition that requires clinical treatment, please seek the care of a licensed psychotherapist, psychologist, or medical professional. Engaging in coaching or dance classes through Expanded Living does not establish a clinical therapist-client relationship.
If you are currently experiencing severe psychological distress, trauma, or a diagnosed mental health condition that requires clinical treatment, please seek the care of a licensed psychotherapist, psychologist, or medical professional. Engaging in coaching or dance classes through Expanded Living does not establish a clinical therapist-client relationship.