Welcome to TranscenDance™ with Carolyn – a conscious dance modality for all ages and mobility levels. Created by Jennifer Jimenez of the Brave Thinking Institute, TranscenDance™ combines breathwork, guided somatic movement, and personal reflection in a powerful fusion of mindfulness and movement. This is not just a dance class—it’s an opportunity to release tension, reconnect with your authentic self, and feel the joy and freedom within.
Conscious dance may help improve your mental, emotional, and physical health through inspiring music, body positivity, and free-form movement. Whether you’re standing, sitting, or moving from a chair, all levels of movement are welcome in our heart-centered, welcoming space.
No dance experience is necessary, and new members are always welcome!